How I Am
Welcome to my world of fitness!
Hi, I’m Sam Abdulrahman, a Gold Medalist Weightlifting Athlete, Certified Fitness Trainer, Olympic Weightlifting Coach, Strength & Conditioning Expert, and Rehab-Therapy Specialist with over 18 years of experience in the fitness industry.
Based in the UAE, I help individuals build strength, move better, and recover smarter through customized programs that blend general fitness, Olympic lifting techniques, and targeted rehabilitation therapy.
Whether your goal is to gain strength, improve mobility, recover from injury, or elevate your athletic performance, I’m here to support you every step of the way with training designed around your body and your lifestyle.
My Journey
My path in fitness began with a deep passion for athletic performance, strength, and healing. Over the years, I’ve coached countless individuals, from beginners to advanced athletes, helping them transform not just their physiques, but their mindset and daily habits as well.
Competing nationally and winning gold as a weightlifter shaped my discipline and commitment to excellence. That same focus now drives how I coach my clients, combining science-backed training methods with real-world experience and long-term results.
My Approach
I don’t believe in shortcuts. I believe in sustainable progress, proper form, injury prevention, and goal-oriented plans. Every training session is carefully structured, whether we’re working on Olympic lifts, strength & conditioning, mobility, or post-injury recovery.
As a Rehab-Therapy Specialist, I also focus on pain management and mobility improvement for the ankles, knees, shoulders, elbows, and lower back, helping clients return stronger and move freely again.
Training with me is not just about what you do in the gym, it’s about building a lifestyle of strength, movement, and confidence.
My Services
Here’s how I can help you reach your potential:
- Personal Fitness Coaching
- Olympic Weightlifting Training
- Strength & Conditioning
- Functional Strength Training
- CrossFit & Gymnastics
- Bodybuilding & Fat Loss Programs
- Nutrition Guidance
- Sports-Specific Training
- Injury Recovery & Rehab Therapy
- Mobility & Stretching Programs
Let’s Begin Your Journey
Are you ready to take the next step in your fitness journey? Let’s work together to unlock your full potential physically, mentally, and emotionally. I’ll help you stay consistent, committed, and confident every step of the way.
Reach out today. Your best self is waiting.
Sam Abdulrahman
